At In Motion Health & Performance, we specialize in the natural treatment of foot and ankle pain. Whether you’re dealing with a recent injury, ongoing discomfort, or issues related to how you walk or run, we provide expert evaluation and care to restore function, reduce pain, and keep you moving confidently.
Comprehensive Foot & Ankle Treatment
Our approach combines advanced assessment with practical, effective treatment strategies. Care may include:
- Corrective exercises to strengthen and support proper function.
- Footwear recommendations to improve comfort and alignment.
- Behavior modifications to reduce strain on joints and soft tissue.
- Hands-on manual therapy to improve mobility and relieve pain.
- Referrals and imaging when appropriate, ensuring you get the most complete and accurate care.
This integrative method helps patients recover naturally, avoid unnecessary procedures, and build long-term resilience.
Gait Analysis
Your gait—the way you walk or run—plays a crucial role in your overall mobility and performance. Our Functional Gait Analysis evaluates the biomechanics of your movement to identify imbalances, inefficiencies, or patterns that may contribute to pain, injury, or limited performance.
Using a detailed, evidence-based approach, we assess factors such as posture, stride, joint mobility, and muscle activation. This analysis informs personalized strategies to correct dysfunctional patterns, reduce the risk of injury, and enhance movement efficiency. Whether you're recovering from an injury, improving athletic performance, or addressing chronic pain, Functional Gait Analysis helps you move better and feel stronger every step of the way.
Discover the difference proper movement can make—schedule your gait analysis today!
Dr. Zander is certified in Functional Gait Assessment, a specialized evaluation of how you walk and run. By analyzing movement patterns, we can identify the root causes of improper mechanics that often lead to pain in the feet, ankles, knees, hips, or lower back. With this information, we create a personalized plan to correct imbalances, improve efficiency, and reduce your risk of future injury.
Expert Evaluation You Can Trust
In addition to gait assessment, Dr. Zander is certified in Advanced Ankle and Foot Assessment and Treatment. His expertise ensures you receive precise, individualized care for the entire lower extremity—from the toes up through the hip. Every treatment plan is designed to improve mobility, restore balance, and help you return to the activities you love.